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FOOD LION, WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 419 MG | 9% | |
| Sodium, Na | 548 MG | 24% |
Nutrition Highlights
- High in dietary fiber (9.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (24% DV).
About FOOD LION, WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS
Food Lion Woven Wheats Baked Whole Wheat Crackers contain just three ingredients: whole grain wheat, oil with TBHQ, and salt. A 31g serving provides 387 calories, 9.68g protein, 77.42g carbs, 8.06g fat, and a notably high 9.7g of fiber. The minimal ingredient list and high whole wheat content give these crackers a cleaner profile than most snack crackers. They pair well with cheese, nut butter, or hummus, and the high fiber supports digestive health.
Ingredients
WHOLE GRAIN WHEAT, CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED AS A PRESERVATIVE, SALT.
Dietary Information
FOOD LION, WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FOOD LION, WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS include Iron, Fe (26% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 387 calories per 100 grams, FOOD LION, WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS gets 10% of its calories from protein, 80% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FOOD LION, WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS
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