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Hy-Vee, ORIGINAL WHEAT CRACKERS, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 319 MG | 7% | |
| Sodium, Na | 645 MG | 28% |
Nutrition Highlights
- High in dietary fiber (9.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (28% DV).
About ORIGINAL WHEAT CRACKERS, ORIGINAL
Hy-Vee Original Wheat Crackers are made from whole grain wheat flour, soybean or palm oil, sugar, and malt syrup from barley. A 31g serving provides 419 calories per 100g, 6g protein, 74g carbs, 16g fat, and nearly 10g fiber. The whole grain base and high fiber make them a more filling cracker option compared to refined flour varieties.
Ingredients
WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL AND/OR PALM OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM BARLEY), REFINERS SYRUP, SALT, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE).
Dietary Information
ORIGINAL WHEAT CRACKERS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL WHEAT CRACKERS, ORIGINAL include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 419 calories per 100 grams, ORIGINAL WHEAT CRACKERS, ORIGINAL gets 6% of its calories from protein, 71% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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