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Hy-Vee, ORIGINAL WHEAT CRACKERS, ORIGINAL

Crackers & Biscotti Hy-Vee, Inc. Branded
419 Calories
6.5g Protein
74.2g Carbs
16.1g Fat
9.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 645mg 28%
Total Carbohydrate 74.2g 27%
Dietary Fiber 9.7g 35%
Total Sugars 16.1g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 3.2mg 18%
Potassium 319mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 74.2g 77%
Fat 16.1g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 3.2 MG 18%
Potassium, K 319 MG 7%
Sodium, Na 645 MG 28%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
IL BORGO DEL BISCOTTO, BISCOTTI INTEGRALI 458 10g 66g 16g SHURFINE, SALTINE CRACKERS 400 6.7g 73.3g 10g Tops, OYSTER CRACKERS 333 6.7g 53.3g 6.7g Hy-Vee, SOUP & OYSTER CRACKERS 333 6.7g 53.3g 6.7g LIL' DIPPERS, CRUNCHY BISCUITS STICKS & CHOCOLATEY DIP 480 4g 52g 28g MAGIC FLAKES, PREMIUM CRACKERS 464 14.3g 64.3g 17.9g

Nutrition Highlights

  • High in dietary fiber (9.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About ORIGINAL WHEAT CRACKERS, ORIGINAL

Hy-Vee Original Wheat Crackers are made from whole grain wheat flour, soybean or palm oil, sugar, and malt syrup from barley. A 31g serving provides 419 calories per 100g, 6g protein, 74g carbs, 16g fat, and nearly 10g fiber. The whole grain base and high fiber make them a more filling cracker option compared to refined flour varieties.

Ingredients

WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL AND/OR PALM OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM BARLEY), REFINERS SYRUP, SALT, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE).

Dietary Information

ORIGINAL WHEAT CRACKERS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL WHEAT CRACKERS, ORIGINAL include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, ORIGINAL WHEAT CRACKERS, ORIGINAL gets 6% of its calories from protein, 71% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hy-Vee, ORIGINAL WHEAT CRACKERS, ORIGINAL

See how Hy-Vee, ORIGINAL WHEAT CRACKERS, ORIGINAL compares to other foods in terms of nutrition:

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