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ORIGINAL WHEAT CRACKERS, ORIGINAL

Crackers & Biscotti Hy-Vee, Inc. Branded
419 Calories
6.5g Protein
74.2g Carbs
16.1g Fat
9.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 645mg 28%
Total Carbohydrate 74.2g 27%
Dietary Fiber 9.7g 35%
Total Sugars 16.1g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 3.2mg 18%
Potassium 319mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 74.2g 77%
Fat 16.1g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 3.2 MG 18%
Potassium, K 319 MG 7%
Sodium, Na 645 MG 28%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
BISCOTTI, LEMON 407 7.4g 51.9g 16.7g BISCOTTI, DOUBLE CHOCOLATE 370 7.4g 51.9g 16.7g ORIGINAL SALTINE CRACKERS, ORIGINAL 400 6.7g 80g 6.7g BISCOTTI, OATMEAL 370 7.4g 51.9g 16.7g TRISCUIT MINIS CRACKERS, SMOKED GOUDA 433 10g 73.3g 11.7g OYSTER CRACKERS 333 6.7g 53.3g 6.7g

Nutrition Highlights

  • High in dietary fiber (9.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About ORIGINAL WHEAT CRACKERS, ORIGINAL

ORIGINAL WHEAT CRACKERS, ORIGINAL is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 74.2g of carbohydrates, and 16.1g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL AND/OR PALM OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM BARLEY), REFINERS SYRUP, SALT, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE).

Dietary Information

ORIGINAL WHEAT CRACKERS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL WHEAT CRACKERS, ORIGINAL include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, ORIGINAL WHEAT CRACKERS, ORIGINAL gets 6% of its calories from protein, 71% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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