BONTA' LUCANE, RUSTIC CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (47% DV).
About RUSTIC CRACKERS
Bonta' Lucane Rustic Crackers are Italian-style flatbread crackers from Southern Italy (Basilicata), made with wheat flour, pomace olive oil, extra virgin olive oil, rosemary, brewer's yeast, and wheat malt. Per 100 g they deliver approximately 429 kcal, 11 g protein, 68 g carbohydrates, and 13 g fat, with nearly 4 g fiber. The combination of pomace and extra virgin olive oil provides both cooking functionality and flavor. Rosemary contributes a distinctly Mediterranean aromatic character. Brewer's yeast and wheat malt contribute to fermentation depth and browning. A clean-label artisan cracker free from artificial additives. Suited to cheese boards, antipasto platters, and gourmet snacking paired with Italian cured meats and regional cheeses. Contains wheat.
Ingredients
WHEAT FLOUR, POMACE OLIVE OIL, SALT, ROSEMARY, EXTRA VIRGIN OLIVE OIL, BREWER'S YEAST, WHEAT MALT.
Dietary Information
Notable micronutrients in RUSTIC CRACKERS include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, RUSTIC CRACKERS gets 10% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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