Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MEDITERRANEAN MATZOS, MEDITERRANEAN

Crackers & Biscotti Aron Streit Inc. Branded
393 Calories
10.7g Protein
82.1g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.6mg 20%
Potassium 525mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 11%
Carbs 82.1g 87%
Fat 1.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.6 MG 20%
Potassium, K 525 MG 11%
Sodium, Na 232 MG 10%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
SFOGLIETTE WITH GARLIC & PARSLEY 429 0g 67.9g 14.3g SFOGLIETTE CRACKERS 429 0g 67.9g 14.3g SFOGLIETTE WITH TOMATO & CHILLI 429 0g 67.9g 14.3g COCOA SUGAR CONES 342 0g 75g 0g BESPOKE, CRACKERS WITH WHOLE GRAIN OATS 286 17.9g 53.6g 5.4g BESPOKE, CRACKERS WITH WHOLE GRAIN OATS, GARLIC AND THYME 286 17.9g 53.6g 5.4g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About MEDITERRANEAN MATZOS, MEDITERRANEAN

MEDITERRANEAN MATZOS, MEDITERRANEAN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 82.1g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

UNBLEACHED WHEAT FLOUR, WATER, SUN DRIED TOMATOES, GARLIC POWDER, DRIED BASIL, SALT, OLIVE OIL, MALT, CANOLA OIL.

Dietary Information

MEDITERRANEAN MATZOS, MEDITERRANEAN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDITERRANEAN MATZOS, MEDITERRANEAN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MEDITERRANEAN MATZOS, MEDITERRANEAN gets 11% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MEDITERRANEAN MATZOS, MEDITERRANEAN

See how MEDITERRANEAN MATZOS, MEDITERRANEAN compares to other foods in terms of nutrition:

More in Crackers & Biscotti

Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.

Ask AI about MEDITERRANEAN MATZOS, MEDITERRANEAN
Hi! Ask me anything about MEDITERRANEAN MATZOS, MEDITERRANEAN — nutrition, recipes, health benefits, or meal ideas.