MEDITERRANEAN MATZOS vs UTZ
Nutrition comparison per 100 g serving
Ad 468x60
MEDITERRANEAN MATZOS wins in 5 out of 11 nutrient categories
MEDITERRANEAN MATZOS: 5
vs
UTZ: 4
(2 ties)
Overview
| Nutrient | MEDITERRANEAN MATZOS | UTZ | Winner |
|---|---|---|---|
| Calories | 393 cal | 513 cal | |
| Protein | 10.7 g | 10.3 g | |
| Carbs | 82.1 g | 56.4 g | |
| Fat | 1.8 g | 25.6 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN MATZOS | UTZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDITERRANEAN MATZOS | UTZ | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 103 MG | |
| Iron, Fe | 3.6 MG | 3.7 MG | |
| Potassium, K | 525 MG | 0 MG | |
| Sodium, Na | 232 MG | 769 MG |