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FOOD LION, THIN WHEATS CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 3.7 MG | 21% | |
| Potassium, K | 310 MG | 7% | |
| Sodium, Na | 793 MG | 34% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- High in dietary fiber (10.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (34% DV).
- Good source of Manganese, Mn (43% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About FOOD LION, THIN WHEATS CRACKERS
Food Lion Thin Wheats Crackers are whole wheat flour crackers similar in style to Triscuit, with canola or soybean oil and a small amount of malt syrup. A 29g serving has 448 calories, 75.86g of carbs, 12.07g of fat, 6.9g of protein, and 10.3g of fiber. The 10g fiber per serving is unusually high for a cracker and comes from the whole wheat flour base. These pair well with cheese, nut butters, or hummus.
Ingredients
WHOLE WHEAT FLOUR, SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, CORN STARCH, CONTAINS 2% OR LESS OF: SALT, MALT CEREAL SYRUP, INVERT SUGAR, CALCIUM PHOSPHATE (LEAVENING), BAKING SODA, ANNATTO EXTRACT (COLOR), OLEORESIN TURMERIC (COLOR), SODIUM SULFITE.
Dietary Information
FOOD LION, THIN WHEATS CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FOOD LION, THIN WHEATS CRACKERS include Thiamin (83% DV) , Manganese, Mn (43% DV) , Sodium, Na (34% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 448 calories per 100 grams, FOOD LION, THIN WHEATS CRACKERS gets 6% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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