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FOOD LION, THIN WHEATS CRACKERS

Crackers & Biscotti Food Town Stores Inc. Branded
448 Calories
6.9g Protein
75.9g Carbs
12.1g Fat
10.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 448
% Daily Value*
Total Fat 12.1g 15%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 793mg 34%
Total Carbohydrate 75.9g 28%
Dietary Fiber 10.3g 37%
Total Sugars 13.8g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 3.7mg 21%
Potassium 310mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 7%
Carbs 75.9g 80%
Fat 12.1g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 3.7 MG 21%
Potassium, K 310 MG 7%
Sodium, Na 793 MG 34%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • High in dietary fiber (10.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (34% DV).
  • Good source of Manganese, Mn (43% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About FOOD LION, THIN WHEATS CRACKERS

Food Lion Thin Wheats Crackers are whole wheat flour crackers similar in style to Triscuit, with canola or soybean oil and a small amount of malt syrup. A 29g serving has 448 calories, 75.86g of carbs, 12.07g of fat, 6.9g of protein, and 10.3g of fiber. The 10g fiber per serving is unusually high for a cracker and comes from the whole wheat flour base. These pair well with cheese, nut butters, or hummus.

Ingredients

WHOLE WHEAT FLOUR, SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, CORN STARCH, CONTAINS 2% OR LESS OF: SALT, MALT CEREAL SYRUP, INVERT SUGAR, CALCIUM PHOSPHATE (LEAVENING), BAKING SODA, ANNATTO EXTRACT (COLOR), OLEORESIN TURMERIC (COLOR), SODIUM SULFITE.

Dietary Information

FOOD LION, THIN WHEATS CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FOOD LION, THIN WHEATS CRACKERS include Thiamin (83% DV) , Manganese, Mn (43% DV) , Sodium, Na (34% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 448 calories per 100 grams, FOOD LION, THIN WHEATS CRACKERS gets 6% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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