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EVERYTHING SURPRISINGLY DELICIOUS MATZO CHIPS, EVERYTHING
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
About EVERYTHING SURPRISINGLY DELICIOUS MATZO CHIPS, EVERYTHING
The Matzo Project bakes these everything-style matzo chips from unbleached enriched wheat flour topped with sesame seeds, poppy seeds, dehydrated onion and garlic, paprika and crushed red pepper, using high oleic sunflower oil and vitamin C for freshness. Per 28 gram serving: 464 calories, 14.29 grams of protein, 14.29 grams of fat, 67.86 grams of carbs, 7.10 grams of fiber.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SESAME SEEDS, POPPY SEEDS, DEHYDRATED TOASTED ONION, HIGH OLEIC SUNFLOWER OIL, SEA SALT, MINCED DEHYDRATED GARLIC, GROUND PAPRIKA, CRUSHED RED PEPPER, VITAMIN C (FOR FRESHNESS), ROSEMARY EXTRACT (ANTIOXIDANT).
Dietary Information
EVERYTHING SURPRISINGLY DELICIOUS MATZO CHIPS, EVERYTHING is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EVERYTHING SURPRISINGLY DELICIOUS MATZO CHIPS, EVERYTHING include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, EVERYTHING SURPRISINGLY DELICIOUS MATZO CHIPS, EVERYTHING gets 12% of its calories from protein, 59% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EVERYTHING SURPRISINGLY DELICIOUS MATZO CHIPS, EVERYTHING
See how EVERYTHING SURPRISINGLY DELICIOUS MATZO CHIPS, EVERYTHING compares to other foods in terms of nutrition:
- EVERYTHING SURPRISINGLY DELICIOUS MATZO CHIPS, EVERYTHING vs Partners, A Tasteful Choice, EVERYTHING & MORE MULTIGRAIN WITH OLIVE OIL, CRACKERS
- EVERYTHING SURPRISINGLY DELICIOUS MATZO CHIPS, EVERYTHING vs Mary's Gone Crackers, ORGANIC CRACKERS, ONION
- EVERYTHING SURPRISINGLY DELICIOUS MATZO CHIPS, EVERYTHING vs EDWARD & SONS, EXOTIC RICE TOAST, JASMINE RICE & SPRING ONION, JASMINE RICE & SPRING ONION
- EVERYTHING SURPRISINGLY DELICIOUS MATZO CHIPS, EVERYTHING vs EDWARD & SONS, BAKED BROWN RICE SNAPS, ONION GARLIC, ONION GARLIC
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