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Valley Lahvosh Baking, THE ORIGINAL CRACKERBREAD ROUNDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (22% DV).
About THE ORIGINAL CRACKERBREAD ROUNDS
Valley Lahvosh Baking Co. Original Crackerbread Rounds are thin, crisp rounds made from enriched wheat flour, sugar, palm oil, sesame seeds, nonfat milk, honey, and inactive yeast, among other ingredients. Per 100g they contain 367 calories, 13.3g of protein, 76.7g of carbohydrates, 5g of fat, and 3.3g of fiber. Their delicate crunch and mild sweetness from honey and invert sugar make them versatile as a base for dips, spreads, cheese, and thin toppings.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: PALM OIL, SESAME SEEDS, INACTIVE YEAST, YEAST, NONFAT MILK, INVERT SUGAR, SALT, GUAR GUM, MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE, HONEY, CELLULOSE GUM.
Dietary Information
Notable micronutrients in THE ORIGINAL CRACKERBREAD ROUNDS include Iron, Fe (27% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, THE ORIGINAL CRACKERBREAD ROUNDS gets 15% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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