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Milton's Baking, EVERYTHING BAKED CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 625 MG | 27% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (27% DV).
About EVERYTHING BAKED CRACKERS
Milton's Craft Bakers Everything Baked Crackers are made with enriched and whole wheat flour, sunflower oil, a multi-grain blend of corn, oats, and wheat bran, and an everything bagel seasoning of poppy seeds, caraway seeds, sesame seeds, and dehydrated onion. Per 16g serving: 438 calories, 6.25g protein, 62.5g carbs, 18.75g fat, and 6.2g fiber. A baked rather than fried cracker with good fiber from the whole grain and bran content. The seasoning captures the everything bagel flavor in a cracker format.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SUNFLOWER OIL, GRAINS (CORN, OATS, WHEAT BRAN), SUGAR, SEASONING (POPPY SEEDS, CARAWAY SEEDS, SESAME SEEDS, DEHYDRATED ONION), CANE SYRUP, ONION POWDER, AMMONIUM BICARBONATE, GARLIC POWDER, SALT, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, ENZYMES.
Dietary Information
EVERYTHING BAKED CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EVERYTHING BAKED CRACKERS include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 438 calories per 100 grams, EVERYTHING BAKED CRACKERS gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Milton's Baking, EVERYTHING BAKED CRACKERS
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