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Topco Associates, WAFFLE CONES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 90 MG | 7% | |
| Iron, Fe | 4.8 MG | 26% | |
| Potassium, K | 190 MG | 4% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.8g per 100g).
- Good source of Iron, Fe (26% DV).
About WAFFLE CONES
Waffle Cones by Topco Associates are light, crispy ice cream cones made from enriched wheat flour with a classic waffle texture. Each 21g serving has 381 calories per 100g, 5g protein, 86g carbs, and no fat, with 5g fiber qualifying these as a surprisingly good source of fiber for an ice cream cone.
Ingredients
BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, CONTAINS LESS THAN 2% OF: NATURAL FLAVOR, OAT FIBER, SALT, SOY LECITHIN, VEGETABLE OIL SHORTENING (CANOLA OIL AND/OR MODIFIED PALM OIL AND/OR SOYBEAN OIL, SOY LECITHIN).
Dietary Information
WAFFLE CONES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WAFFLE CONES include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, WAFFLE CONES gets 5% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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