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Milton's Baking, FIRE ROASTED VEGETABLE BAKED CRACKERS, FIRE ROASTED VEGETABLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 312 MG | 7% | |
| Sodium, Na | 531 MG | 23% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (23% DV).
About FIRE ROASTED VEGETABLE BAKED CRACKERS, FIRE ROASTED VEGETABLE
Milton's Craft Bakers Fire Roasted Vegetable Baked Crackers are built on enriched wheat flour and sunflower oil, seasoned with a blend of carrot, amaranth seeds, sesame, cumin, onion, parsley, and garlic. Each 16 g serving provides 438 calories per 100 g equivalent, 6.3 g of protein, 62.5 g of carbohydrates, 18.8 g of fat, and 6.2 g of fiber. A versatile cracker for cheese boards or pairing with dips.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, VEGETABLE SEASONING (CARROT, AMARANTH SEEDS, TOASTED SESAME SEEDS, CUMIN, ONION, PARSLEY FLAKES, GARLIC, CITRIC ACID). CONTAINS 2% OR LESS OF CANE SUGAR, SALT, AMMONIUM BICARBONATE, BLACK PEPPER, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, INACTIVE YEAST, NATURAL FLAVOR, ENZYMES.
Dietary Information
FIRE ROASTED VEGETABLE BAKED CRACKERS, FIRE ROASTED VEGETABLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FIRE ROASTED VEGETABLE BAKED CRACKERS, FIRE ROASTED VEGETABLE include Sodium, Na (23% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 438 calories per 100 grams, FIRE ROASTED VEGETABLE BAKED CRACKERS, FIRE ROASTED VEGETABLE gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Milton's Baking, FIRE ROASTED VEGETABLE BAKED CRACKERS, FIRE ROASTED VEGETABLE
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