BROWN RICE & CHICKPEA CRACKERS, TOASTED SESAME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About BROWN RICE & CHICKPEA CRACKERS, TOASTED SESAME
Brown rice and chickpea crackers with toasted sesame flavor from HARVEST STONE by TH Foods, Inc. Made entirely from organic ingredients: brown rice flour, chickpea flour, white rice flour, sesame seed, tapioca starch, sunflower oil, salt, and toasted sesame oil. Per 100g it provides 433 calories, 10g protein, 73.3g carbs, 11.7g fat, and 6.7g fiber. Certified organic and free from artificial additives. The chickpea flour contributes plant-based protein and fiber. Double sesame from both whole seeds and toasted oil produces a rich, nutty flavor. Naturally gluten-free, vegan, and dairy-free. Suitable as a standalone snack, dip vehicle, or cheese board cracker. The whole grain base and high fiber content make these a more nutritionally substantive cracker option than refined wheat varieties.
Ingredients
ORGANIC BROWN RICE FLOUR, ORGANIC CHICKPEA FLOUR, ORGANIC WHITE RICE FLOUR, ORGANIC SESAME SEED, ORGANIC TAPIOCA STARCH, ORGANIC SUNFLOWER OIL, SALT, ORGANIC TOASTED SESAME OIL.
Dietary Information
BROWN RICE & CHICKPEA CRACKERS, TOASTED SESAME is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BROWN RICE & CHICKPEA CRACKERS, TOASTED SESAME include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, BROWN RICE & CHICKPEA CRACKERS, TOASTED SESAME gets 9% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BROWN RICE & CHICKPEA CRACKERS, TOASTED SESAME
See how BROWN RICE & CHICKPEA CRACKERS, TOASTED SESAME compares to other foods in terms of nutrition:
- BROWN RICE & CHICKPEA CRACKERS, TOASTED SESAME vs MUSO, QUINOA CRACKERS, BLACK SESAME
- BROWN RICE & CHICKPEA CRACKERS, TOASTED SESAME vs BOULANGERIE GRISSOL — ARTISANAL BAGUETTES
- BROWN RICE & CHICKPEA CRACKERS, TOASTED SESAME vs Harris-Teeter — SPECIALTY WATER CRACKERS
- BROWN RICE & CHICKPEA CRACKERS, TOASTED SESAME vs BOOIVAKN — RUSKS WITH WHOLE MEAL WHEAT AND RYE FLOUR AND WHEAT FLOUR
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.