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Know what is on your plate.

Milton's Baking, GARLIC & HERB BAKED CRACKERS, GARLIC & HERB

Crackers & Biscotti Milton's Baking Company LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

438 Calories
6.3g Protein
62.5g Carbs
15.6g Fat
6.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.3g 7%
Carbs 62.5g 74%
Fat 15.6g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 625mg 27%
Total Carbohydrate 62.5g 23%
Dietary Fiber 6.2g 22%
Total Sugars 6.3g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 188mg 14%
Iron 3.1mg 17%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 188 MG 14%
Iron, Fe 3.1 MG 17%
Potassium, K 125 MG 3%
Sodium, Na 625 MG 27%

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).

About GARLIC & HERB BAKED CRACKERS, GARLIC & HERB

Milton's Garlic and Herb Baked Crackers are made with enriched wheat flour, sunflower oil, whole grains (corn, oats, wheat bran), whole wheat flour, garlic powder, and parsley. Per 16g serving: 438 calories, 62.5g carbs, 15.62g fat, 6.25g protein, and 6.2g fiber. A multi-grain cracker with a savory herb profile that works well with cheese, dips, or as a standalone snack.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, GRAINS (CORN, OATS, WHEAT BRAN), WHOLE WHEAT FLOUR, SUGAR, GARLIC POWDER, SEASONING, CANE SYRUP, AMMONIUM BICARBONATE, SALT, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, OLIVE OIL, PARSLEY, ENZYMES.

Dietary Information

GARLIC & HERB BAKED CRACKERS, GARLIC & HERB is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC & HERB BAKED CRACKERS, GARLIC & HERB include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 438 calories per 100 grams, GARLIC & HERB BAKED CRACKERS, GARLIC & HERB gets 6% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Milton's Baking, GARLIC & HERB BAKED CRACKERS, GARLIC & HERB

See how Milton's Baking, GARLIC & HERB BAKED CRACKERS, GARLIC & HERB compares to other foods in terms of nutrition:

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