HANDMADE BISCOTTI BITES, PUMPKIN FRUIT AND NUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 3.7 MG | 21% | |
| Sodium, Na | 362 MG | 16% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- High in dietary fiber (10.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About HANDMADE BISCOTTI BITES, PUMPKIN FRUIT AND NUT
HANDMADE BISCOTTI BITES, PUMPKIN FRUIT AND NUT is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 72.4g of carbohydrates, and 20.7g of fat. It also contributes 10.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHEAT FLOUR, MALTED BARLEY FLOUR, BROWN SUGAR, EGGS, VEGETABLE OIL, PUMPKIN, SUGAR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN, FOLIC ACID, WALNUTS, RAISINS, CRANBERRIES, VITAMIN E, DISODIUM PYROPHOSPHATE, BAKING SODA, SALT, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE, CINNAMON, SPICES, CORNSTARCH, MONOCALCIUM PHOSPHATE, NATURAL VANILLA FLAVOR, ROSEMARY EXTRACT
Dietary Information
HANDMADE BISCOTTI BITES, PUMPKIN FRUIT AND NUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HANDMADE BISCOTTI BITES, PUMPKIN FRUIT AND NUT include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 483 calories per 100 grams, HANDMADE BISCOTTI BITES, PUMPKIN FRUIT AND NUT gets 9% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HANDMADE BISCOTTI BITES, PUMPKIN FRUIT AND NUT
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