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Harris-Teeter, CHEESE ON CHEESE CRACKERS WITH A CHEDDAR CHEESE FILLING, CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 718 MG | 31% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (31% DV).
About CHEESE ON CHEESE CRACKERS WITH A CHEDDAR CHEESE FILLING, CHEESE
Harris Teeter cheese on cheese crackers with cheddar cheese filling made with enriched flour, buttermilk solids, and cheddar. A 39g serving has 487 calories, 7.7g protein, 61.5g carbs, and 23.1g fat, a classic cheese-filled cracker snack with a savory, tangy cheddar flavor.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), BUTTERMILK SOLIDS, DEPROTEINIZED DAIRY WHEY, SUGAR, SALT, CORN SYRUP, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), DAIRY WHEY, NONFAT DRY MILK, SPICES, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6, YELLOW 5 LAKE), SOY LECITHIN (EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS.
Dietary Information
Notable micronutrients in CHEESE ON CHEESE CRACKERS WITH A CHEDDAR CHEESE FILLING, CHEESE include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 487 calories per 100 grams, CHEESE ON CHEESE CRACKERS WITH A CHEDDAR CHEESE FILLING, CHEESE gets 6% of its calories from protein, 51% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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