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Gilda Industries, WHOLE WHEAT TOASTS

Crackers & Biscotti Gilda Industries Inc. Branded
400 Calories
13.3g Protein
66.7g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 66.7g 71%
Fat 13.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 367 MG 16%

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Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About WHOLE WHEAT TOASTS

La Estrella Whole Wheat Toasts are a cracker product made from unbleached wheat flour, whole wheat flour, vegetable shortening (sunflower and soybean), whey, malt extract, yeast, oat fiber, and soy lecithin. Per 100g they supply 400 calories, 13.33g protein, 66.67g carbohydrates, 13.33g fat, and 6.7g fiber. These dry toasts are suited for use as a base for spreads and toppings, or as a crunchy snack.

Ingredients

WHEAT FLOUR (UNBLEACHED, UNBROMATED), WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (SUNFLOWER, SOYBEAN), WHEY, MALT EXTRACT, DEXTROSE, YEAST, SALT, SOY LECITHIN, OAT FIBER, ASCORBIC ACID

Dietary Information

WHOLE WHEAT TOASTS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, WHOLE WHEAT TOASTS gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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