WHOLE WHEAT TOASTS vs BISCOTTI CRANBERRY PISTACHIO
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE WHEAT TOASTS wins in 5 out of 10 nutrient categories
WHOLE WHEAT TOASTS: 5
vs
BISCOTTI CRANBERRY PISTACHIO: 1
(4 ties)
Overview
| Nutrient | WHOLE WHEAT TOASTS | BISCOTTI CRANBERRY PISTACHIO | Winner |
|---|---|---|---|
| Calories | 400 cal | 452 cal | |
| Protein | 13.3 g | 6.5 g | |
| Carbs | 66.7 g | 64.5 g | |
| Fat | 13.3 g | 16.1 g | |
| Fiber | 6.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT TOASTS | BISCOTTI CRANBERRY PISTACHIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT TOASTS | BISCOTTI CRANBERRY PISTACHIO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 367 MG | 355 MG |