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Know what is on your plate.

Giant Eagle, ORIGINAL CRACKERS, SALTINES

Crackers & Biscotti Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
7.1g Protein
78.6g Carbs
10.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 78.6g 81%
Fat 10.7g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 78.6g 29%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 929 MG 40%

Nutrition Highlights

  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (40% DV).

About ORIGINAL CRACKERS, SALTINES

Giant Eagle Saltine Crackers are a classic plain cracker made from enriched wheat flour, soybean oil, salt, and leavening. Per 14g serving: 429 calories per 100g, 78.57g carbs, 7.14g protein, 10.71g fat, no fiber. The thin, crisp texture and mild flavor make saltines useful as a base for cheese and dips, alongside soup, or as a bland snack when the stomach is unsettled.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL WITH TBHQ AND CITRIC ACID ADDED TO PRESERVE FRESHNESS, CONTAINS 2% OR LESS OF: SALT, LEAVENING (BAKING SODA AND/OR YEAST), MALTED BARLEY FLOUR, SODIUM SULFITE.

Dietary Information

Notable micronutrients in ORIGINAL CRACKERS, SALTINES include Sodium, Na (40% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, ORIGINAL CRACKERS, SALTINES gets 7% of its calories from protein, 73% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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