ORIGINAL CRACKERS vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 5 out of 10 nutrient categories
ORIGINAL CRACKERS: 2
vs
WEIS: 5
(3 ties)
Overview
| Nutrient | ORIGINAL CRACKERS | WEIS | Winner |
|---|---|---|---|
| Calories | 429 cal | 564 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 78.6 g | 46.4 g | |
| Fat | 10.7 g | 39.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CRACKERS | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CRACKERS | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 5.1 MG | 5.1 MG | Tie |
| Sodium, Na | 929 MG | 1,257 MG |