ORIGINAL CRACKERS vs TOASTED ALMOND VANILLA BISCOTTI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL CRACKERS: 4
vs
TOASTED ALMOND VANILLA BISCOTTI: 4
(2 ties)
Overview
| Nutrient | ORIGINAL CRACKERS | TOASTED ALMOND VANILLA BISCOTTI | Winner |
|---|---|---|---|
| Calories | 429 cal | 432 cal | |
| Protein | 7.1 g | 8.1 g | |
| Carbs | 78.6 g | 48.7 g | |
| Fat | 10.7 g | 21.6 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CRACKERS | TOASTED ALMOND VANILLA BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CRACKERS | TOASTED ALMOND VANILLA BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 5.1 MG | 1.0 MG | |
| Sodium, Na | 929 MG | 122 MG |