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WISE, CHEEZ WAFFIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Good source of Sodium, Na (47% DV).
About WISE, CHEEZ WAFFIES
Wise Cheez Waffies are a cheese-flavored snack cracker made with enriched flour, coconut oil, whey, corn starch, partially hydrogenated soybean oil, a blend of granular and blue cheese, and flavoring agents including yellow 5 and yellow 6. Per 100g they provide 500 calories, 7.14g protein, 50g carbs, and 28.57g fat with no fiber. The waffle grid shape maximizes surface area for seasoning. These are a distinctly American snack with a strong cheese flavor and crisp, airy texture.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCONUT OIL, WHEY, CORN STARCH, PARTIALLY HYDROGENATED SOYBEAN OIL, CHEESE BLEND [GRANULAR AND BLUE (CULTURED MILK, SALT, ENZYMES)], SALT, WHEY PROTEIN CONCENTRATE, LACTOSE, DEXTROSE, MALTODEXTRIN, SOY LECITHIN, HYDROGENATED SOYBEAN OIL, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, SODIUM BICARBONATE, YELLOW 5, YELLOW 6
Dietary Information
Notable micronutrients in WISE, CHEEZ WAFFIES include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, WISE, CHEEZ WAFFIES gets 6% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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