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Snyder's-Lance, LANCE, WHOLE GRAIN CRACKER SANDWICHES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 512 MG | 22% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Good source of dietary fiber (4.7g per 100g).
- Good source of Sodium, Na (22% DV).
About LANCE, WHOLE GRAIN CRACKER SANDWICHES
Lance Whole Grain Cracker Sandwiches are peanut butter-filled sandwich crackers made with a blend of whole wheat flour and enriched white flour, giving them a slightly hearty texture. Per 100g: 465 calories, 20.9g fat, 60.5g carbs, 11.6g protein, 4.7g fiber. The filling contains real peanuts, and caramel color gives the crackers their warm brown hue. A portable, filling snack with a good combination of fat, protein, and carbohydrates.
Ingredients
WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, CANOLA OIL, CORN OIL), SUGAR, DEXTROSE, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), WHEAT GLUTEN, CORNSTARCH, WHEAT BRAN, SALT, SOY LECITHIN (EMULSIFIER), CARAMEL COLOR.
Dietary Information
Notable micronutrients in LANCE, WHOLE GRAIN CRACKER SANDWICHES include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 465 calories per 100 grams, LANCE, WHOLE GRAIN CRACKER SANDWICHES gets 10% of its calories from protein, 52% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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