TOMATO BASIL CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (36% DV).
About TOMATO BASIL CRACKERS
TOMATO BASIL CRACKERS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 32.1g of carbohydrates, and 21.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
NATURAL RAW ALMONDS, ORGANIC GLUTEN-FREE OATS, ORGANIC ROMA TOMATOES, ORGANIC ZUCCHINI, ORGANIC BROWN FLAX SEED, ORGANIC AGAVE, SEA SALT, ORGANIC BASIL.
Dietary Information
TOMATO BASIL CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOMATO BASIL CRACKERS include Sodium, Na (36% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, TOMATO BASIL CRACKERS gets 16% of its calories from protein, 36% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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