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LANCE, NIP CHEE, CRACKER SANDWICHES, CHEDDAR CHEESE, CHEDDAR CHEESE

Crackers & Biscotti Snyder's-Lance, Inc. Branded
513 Calories
7.7g Protein
61.5g Carbs
23.1g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 513
% Daily Value*
Total Fat 23.1g 30%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 744mg 32%
Total Carbohydrate 61.5g 22%
Dietary Fiber 2.6g 9%
Total Sugars 10.3g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 3.7mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 8%
Carbs 61.5g 67%
Fat 23.1g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 3.7 MG 21%
Sodium, Na 744 MG 32%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
BUFFALO FLAVOR CRISP & THINS POTATO AND WHEAT CHIPS, BUFFALO 0 0g 0g 0g CHIMICHURRI BLACK BEAN SNACK DIP, CHIMICHURRI 242 7.1g 31.3g 10.1g SOUP & OYSTER CRACKERS, SOUP & OYSTER 0 0g 0g 0g EVERYTHING HUMMUS TOAST HUMMUS WITH EVERYTHING BAGEL SEASONING & CRISPY WHOLE GRAIN TOAST, EVERYTHING HUMMUS TOAST 0 0g 0g 0g LEMON POPPY SEED HUMMUS TOAST LEMON HUMMUS WITH LEMON POPPY SEED SEASONING & CRISPY WHOLE GRAIN TOAST, LEMON POPPY SEED HUMMUS TOAST 0 0g 0g 0g GARLIC & SEA SALT RUSTIC ITALIAN CRACKERS, GARLIC & SEA SALT 433 10g 76.7g 6.7g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (32% DV).

About LANCE, NIP CHEE, CRACKER SANDWICHES, CHEDDAR CHEESE, CHEDDAR CHEESE

LANCE, NIP CHEE, CRACKER SANDWICHES, CHEDDAR CHEESE, CHEDDAR CHEESE is a high-calorie food with 513 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 61.5g of carbohydrates, and 23.1g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL, CORN OIL), DEPROTEINIZED DAIRY WHEY, BUTTERMILK SOLIDS, SUGAR, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DAIRY WHEY, CORN SYRUP, SALT, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT DRY MILK, SPICES, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (YELLOW 6, YELLOW 5 LAKE), MALTED BARLEY FLOUR, YEAST, SOY LECITHIN.

Dietary Information

Notable micronutrients in LANCE, NIP CHEE, CRACKER SANDWICHES, CHEDDAR CHEESE, CHEDDAR CHEESE include Sodium, Na (32% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 513 calories per 100 grams, LANCE, NIP CHEE, CRACKER SANDWICHES, CHEDDAR CHEESE, CHEDDAR CHEESE gets 6% of its calories from protein, 48% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LANCE, NIP CHEE, CRACKER SANDWICHES, CHEDDAR CHEESE, CHEDDAR CHEESE

See how LANCE, NIP CHEE, CRACKER SANDWICHES, CHEDDAR CHEESE, CHEDDAR CHEESE compares to other foods in terms of nutrition:

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