GARLIC & HERB BAKED CRACKERS vs HONEY TOASTED SESAME CRACKERS AND HONEY TOASTED PEANUTS
Nutrition comparison per 100 g serving
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GARLIC & HERB BAKED CRACKERS wins in 5 out of 11 nutrient categories
GARLIC & HERB BAKED CRACKERS: 5
vs
HONEY TOASTED SESAME CRACKERS AND HONEY TOASTED PEANUTS: 4
(2 ties)
Overview
| Nutrient | GARLIC & HERB BAKED CRACKERS | HONEY TOASTED SESAME CRACKERS AND HONEY TOASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 438 cal | 397 cal | |
| Protein | 6.3 g | 9.1 g | |
| Carbs | 62.5 g | 36.4 g | |
| Fat | 15.6 g | 21.2 g | |
| Fiber | 6.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB BAKED CRACKERS | HONEY TOASTED SESAME CRACKERS AND HONEY TOASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & HERB BAKED CRACKERS | HONEY TOASTED SESAME CRACKERS AND HONEY TOASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 121 MG | |
| Iron, Fe | 3.1 MG | 1.6 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 625 MG | 776 MG |