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Al-Ansar, OAT AND ROSEMARY RAISIN CRACKER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 633 MG | 28% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (28% DV).
About OAT AND ROSEMARY RAISIN CRACKER
Lesley Stowe Oat and Rosemary Raisin Cracker from Al-Ansar Inc. is a gluten-free oat flour cracker packed with pumpkin seeds, flax seeds, sesame seeds, chia seeds, and raisins with rosemary and honey. Each 15g serving delivers 467 calories, 13.33g protein, and 13.3g fiber, a remarkably high-fiber, protein-rich seed-and-nut cracker.
Ingredients
GLUTEN-FREE OAT FLOUR, THOMPSON RAISINS, PUMPKIN SEEDS, FLAX SEEDS, SESAME SEEDS, ORGANIC SKIM MILK, ORGANIC CANE SUGAR, CHIA SEEDS, LEAVENING (BAKING SODA), SEA SALT, XANTHAN GUM, REFINERY SYRUP, ROSEMARY, HONEY, CITRIC ACID.
Dietary Information
OAT AND ROSEMARY RAISIN CRACKER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OAT AND ROSEMARY RAISIN CRACKER include Sodium, Na (28% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, OAT AND ROSEMARY RAISIN CRACKER gets 11% of its calories from protein, 46% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Al-Ansar, OAT AND ROSEMARY RAISIN CRACKER
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