Weis, CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (39% DV).
About CRACKERS
Weis Crackers are a store-brand snack cracker made with enriched wheat flour, sunflower and canola oil, sugar, corn syrup, malted barley extract, and leavening agents including ammonium and sodium bicarbonate. Per 100g they provide approximately 467 calories, 6.7g protein, 66.7g carbohydrates, and 20g fat, with 6.7g of dietary fiber. Natural flavor and enzyme activity from malted barley contribute a subtle savory depth. Sodium metabisulfite is included as a processing aid. Contains wheat and gluten. A standard crisp cracker suited for pairing with cheese, spreads, or enjoying as a standalone snack. Rosemary extract is used for freshness rather than flavor.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY EXTRACT FOR FRESHNESS), SUGAR, CORN SYRUP, MALTED BARLEY EXTRACT, SALT, AMMONIUM BICARBONATE, SODIUM BICARBONATE, NATURAL FLAVOR, MONOCALCIUM PHOSPHATE, SODIUM METABISULFITE, ENZYMES.
Dietary Information
CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRACKERS include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, CRACKERS gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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