ROSEMARY OLIVE FLATBREAD CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (39% DV).
About ROSEMARY OLIVE FLATBREAD CRISPS
ROSEMARY OLIVE FLATBREAD CRISPS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 66.7g of carbohydrates, and 10g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WHOLE MILK, BUTTER (CREAM, SALT), CANE SUGAR, SEA SALT, ROSEMARY, DRIED OLIVES (OLIVES, SALT, LACTIC ACID), KOSHER SALT
Dietary Information
Notable micronutrients in ROSEMARY OLIVE FLATBREAD CRISPS include Sodium, Na (39% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, ROSEMARY OLIVE FLATBREAD CRISPS gets 13% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROSEMARY OLIVE FLATBREAD CRISPS
See how ROSEMARY OLIVE FLATBREAD CRISPS compares to other foods in terms of nutrition:
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