PEPPERIDGE FARM, FOUR CHEESE CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (39% DV).
About PEPPERIDGE FARM, FOUR CHEESE CRISPS
Pepperidge Farm Four Cheese Crisps are baked crackers containing cheddar, asiago, parmesan, and romano cheeses. A 30g serving provides 467 calories per 100g, with 63.3g of carbohydrates, 20g of fat, 10g of protein, and 3.3g of fiber. Dehydrated potatoes and onions add flavor alongside the four cheese blend. These work as a standalone snack or alongside soups and salads, with the mixed cheese profile giving a richer flavor than single-cheese crackers.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES, ANNATTO), SUGAR, CORNSTARCH, DEHYDRATED POTATOES, AUTOLYZED YEAST, ASIAGO CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), ROMANO CHEESE (COW'S MILK, CULTURES, SALT, ENZYMES), ROMANO CHEESE (COW'S MILK, CULTURES, SALT, ENZYMES), CONTAINS 2 PERCENT OR LESS OF: SALT, OAT FIBER, DEHYDRATED ONIONS, DEHYDRATED GARLIC, SOY LECITHIN, NATURAL FLAVORS, YEAST, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), PAPRIKA, SPICES (CONTAINS CELERY).
Dietary Information
Notable micronutrients in PEPPERIDGE FARM, FOUR CHEESE CRISPS include Sodium, Na (39% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, PEPPERIDGE FARM, FOUR CHEESE CRISPS gets 9% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEPPERIDGE FARM, FOUR CHEESE CRISPS
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