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MUSO, BROWN RICE CRACKERS, BLACK SESAME

Crackers & Biscotti MUSO Branded
500 Calories
13.3g Protein
56.7g Carbs
23.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 433mg 19%
Total Carbohydrate 56.7g 21%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 2.4mg 13%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 56.7g 61%
Fat 23.3g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 2.4 MG 13%
Potassium, K 400 MG 9%
Sodium, Na 433 MG 19%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (38% DV).

About MUSO, BROWN RICE CRACKERS, BLACK SESAME

MUSO, BROWN RICE CRACKERS, BLACK SESAME is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 56.7g of carbohydrates, and 23.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

BLACK SESAME (47%), BROWN RICE, TAMARI SOY SAUCE, BROWN RICE SYRUP (BROWN RICE, BARLEY MALT) KUDZU STARCH.

Dietary Information

MUSO, BROWN RICE CRACKERS, BLACK SESAME is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MUSO, BROWN RICE CRACKERS, BLACK SESAME include Calcium, Ca (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, MUSO, BROWN RICE CRACKERS, BLACK SESAME gets 11% of its calories from protein, 45% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MUSO, BROWN RICE CRACKERS, BLACK SESAME

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