B&G Foods North America — OLD LONDON, SPICY THREE PEPPER SNACKS MELBA TOAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,036 MG | 45% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (45% DV).
About OLD LONDON, SPICY THREE PEPPER SNACKS MELBA TOAST
Spicy three-pepper melba toast snacks from Old London, the B&G Foods brand known for crispy thin toasts. Per 100g they deliver 393 calories, 14g protein, 64g carbohydrates, and 11g fat, with 7.1g fiber. The wheat-based base incorporates whole wheat flour, oat fiber, pinto bean powder, and wheat gluten for structure and protein. The spice blend features ground chili pepper, chipotle pepper, red pepper, garlic, and onion with molasses and distilled vinegar adding depth. Sesame oil contributes a subtle nutty note. Rosemary extract and ascorbic acid act as natural antioxidants. Contains wheat and sesame. The 7g fiber and 14g protein per 100g are strong for a cracker. These work well as a standalone snack or paired with dips and spreads.
Ingredients
WHEAT FLOUR, WHOLE WHEAT FLOUR, MID-OLEIC SUNFLOWER OIL AND/OR PALM FRUIT OIL, SALT, OAT FIBER, PINTO BEAN POWDER, WHEAT GLUTEN, SUGAR, MOLASSES, SPICES, DISTILLED VINEGAR, YEAST, DEXTROSE, MALTODEXTRIN, GROUND CHILI PEPPER, GARLIC POWDER, ONION POWDER, CHIPOTLE PEPPER, RED PEPPER, NATURAL FLAVOR, SESAME OIL, ROSEMARY EXTRACT (ANTIOXIDANT), ASCORBIC ACID (ANTIOXIDANT).
Dietary Information
OLD LONDON, SPICY THREE PEPPER SNACKS MELBA TOAST is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OLD LONDON, SPICY THREE PEPPER SNACKS MELBA TOAST include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, OLD LONDON, SPICY THREE PEPPER SNACKS MELBA TOAST gets 15% of its calories from protein, 65% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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