OAT AND ROSEMARY RAISIN CRACKER vs DULCERIA RODRIGUEZ
Nutrition comparison per 100 g serving
Ad 468x60
DULCERIA RODRIGUEZ wins in 5 out of 11 nutrient categories
OAT AND ROSEMARY RAISIN CRACKER: 4
vs
DULCERIA RODRIGUEZ: 5
(2 ties)
Overview
| Nutrient | OAT AND ROSEMARY RAISIN CRACKER | DULCERIA RODRIGUEZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 543 cal | |
| Protein | 13.3 g | 14.3 g | |
| Carbs | 53.3 g | 42.9 g | |
| Fat | 16.7 g | 32.1 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT AND ROSEMARY RAISIN CRACKER | DULCERIA RODRIGUEZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OAT AND ROSEMARY RAISIN CRACKER | DULCERIA RODRIGUEZ | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 1,107 MG | |
| Iron, Fe | 4.3 MG | 9 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 633 MG | 861 MG |