Al-Ansar, RAINCOAST CRISPS CRACKERS, APRICOT, FIG, LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 367 MG | 8% | |
| Sodium, Na | 700 MG | 30% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (30% DV).
About RAINCOAST CRISPS CRACKERS, APRICOT, FIG, LEMON
Lesley Stowe Apricot Fig Lemon Raincoast Crisps from Al-Ansar Inc are crispy artisan crackers made from enriched flour, dried apricots, dried figs, raisins, pumpkin seeds, flax and sesame seeds, and lemon peel, delivering 400 calories per 15g serving. With 13.33g of protein, 6.7g of fiber, and 66.67g of carbs, they are a high-fiber, fruit and seed-studded cracker.
Ingredients
UNBLEACHED ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), THOMPSON RAISINS, DRIED APRICOTS, PUMPKIN SEEDS, DRIED FIGS, FLAX SEEDS, ORGANIC SKIM MILK, SESAME SEEDS, BROWN SUGAR, SEA SALT, LEAVENING (BAKING SODA),REFINERY SYRUP, LEMON PEEL (LEMON, SUGAR, LEMON OIL), RICE FLOUR, HONEY, CITRIC ACID,
Dietary Information
RAINCOAST CRISPS CRACKERS, APRICOT, FIG, LEMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RAINCOAST CRISPS CRACKERS, APRICOT, FIG, LEMON include Sodium, Na (30% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, RAINCOAST CRISPS CRACKERS, APRICOT, FIG, LEMON gets 13% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Al-Ansar, RAINCOAST CRISPS CRACKERS, APRICOT, FIG, LEMON
See how Al-Ansar, RAINCOAST CRISPS CRACKERS, APRICOT, FIG, LEMON compares to other foods in terms of nutrition:
- Al-Ansar, RAINCOAST CRISPS CRACKERS, APRICOT, FIG, LEMON vs Giant Eagle, JUMBO ICE CREAM CAKE CUPS
- Al-Ansar, RAINCOAST CRISPS CRACKERS, APRICOT, FIG, LEMON vs Giant Eagle, SUGAR ICE CREAM CONES
- Al-Ansar, RAINCOAST CRISPS CRACKERS, APRICOT, FIG, LEMON vs Blue Diamond Growers, NUT & RICE CRACKER SNACKS, CHEDDAR CHEESE
- Al-Ansar, RAINCOAST CRISPS CRACKERS, APRICOT, FIG, LEMON vs Hy-Vee, HAZELNUT CREAMY SPREAD WITH BREADSTICKS
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