Sweet Tooth Bakery, MULTI GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 308 MG | 13% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- High in dietary fiber (12.8g per 100g), supporting digestive health.
About MULTI GRAIN
Sweet Tooth Pastry Multi Grain Bread from Sweet Tooth Bakery Corp. is made with whole wheat flour, barley, rye, oats, corn, millet, buckwheat, and flax seeds with molasses. Each 39g serving provides 205 calories, 7.69g of protein, 38.46g of carbs, and an impressive 12.8g of fiber, a high-fiber multigrain loaf.
Ingredients
WHOLE WHEAT FLOUR, WATER, MOLASSES, WHEAT GERM, SOY OIL, BARLEY, RYE, OATS, CORN, MILLET, HULLED BUCKWHEAT, FLAX SEEDS, SALT, YEAST.
Dietary Information
MULTI GRAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 205 calories per 100 grams, MULTI GRAIN gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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