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TARGET, CIABATTA ROLLS

Breads & Buns TARGET Branded
240 Calories
8g Protein
50g Carbs
0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 520mg 23%
Total Carbohydrate 50g 18%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 14%
Carbs 50g 86%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Iron, Fe 2.9 MG 16%
Sodium, Na 520 MG 23%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (23% DV).

About CIABATTA ROLLS

Classic Italian-style ciabatta rolls sold under the TARGET store brand, made with unbleached enriched wheat flour, malted barley flour, water, sea salt, yeast, and malted barley. Per 100 g they provide 240 calories, 8 g protein, 50 g carbohydrates, 0 g fat, and 2 g fiber. The minimal ingredient list -- fewer than six components -- reflects the traditional open-crumb ciabatta formula that relies on high hydration dough and slow fermentation for its airy texture and crisp crust. Malted barley flour supports yeast activity and browning. No added fats, sugars, or preservatives are present. A lean, clean-label roll well suited for sandwiches and dipping. Contains wheat and barley. The 0 g fat figure is accurate for unenriched ciabatta.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 1.5% OF EACH OF THE FOLLOWING: SEA SALT, YEAST, MALTED BARLEY.

Dietary Information

CIABATTA ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CIABATTA ROLLS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 240 calories per 100 grams, CIABATTA ROLLS gets 13% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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