CIABATTA ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 520 MG | 23% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (23% DV).
About CIABATTA ROLLS
CIABATTA ROLLS is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 50g of carbohydrates, and 0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 1.5% OF EACH OF THE FOLLOWING: SEA SALT, YEAST, MALTED BARLEY.
Dietary Information
CIABATTA ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CIABATTA ROLLS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 240 calories per 100 grams, CIABATTA ROLLS gets 13% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CIABATTA ROLLS
See how CIABATTA ROLLS compares to other foods in terms of nutrition:
- CIABATTA ROLLS vs 13 GRAINS & SEEDS ORGANIC BREAD, 13 GRAINS & SEEDS
- CIABATTA ROLLS vs CLASSIC WHEAT ORGANIC BREAD, CLASSIC WHEAT
- CIABATTA ROLLS vs CLASSIC WHITE ORGANIC BREAD, CLASSIC WHITE
- CIABATTA ROLLS vs EXTRA THIN ENRICHED BREAD
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