Know what is on your plate.
TARGET, CIABATTA ROLLS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 520 MG | 23% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (23% DV).
About CIABATTA ROLLS
Classic Italian-style ciabatta rolls sold under the TARGET store brand, made with unbleached enriched wheat flour, malted barley flour, water, sea salt, yeast, and malted barley. Per 100 g they provide 240 calories, 8 g protein, 50 g carbohydrates, 0 g fat, and 2 g fiber. The minimal ingredient list -- fewer than six components -- reflects the traditional open-crumb ciabatta formula that relies on high hydration dough and slow fermentation for its airy texture and crisp crust. Malted barley flour supports yeast activity and browning. No added fats, sugars, or preservatives are present. A lean, clean-label roll well suited for sandwiches and dipping. Contains wheat and barley. The 0 g fat figure is accurate for unenriched ciabatta.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 1.5% OF EACH OF THE FOLLOWING: SEA SALT, YEAST, MALTED BARLEY.
Dietary Information
CIABATTA ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CIABATTA ROLLS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 240 calories per 100 grams, CIABATTA ROLLS gets 13% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TARGET, CIABATTA ROLLS
See how TARGET, CIABATTA ROLLS compares to other foods in terms of nutrition:
- TARGET, CIABATTA ROLLS vs Big Y, POTATO HAMBURGER ROLLS, POTATO
- TARGET, CIABATTA ROLLS vs Bimbo Bakeries, 1/2" STUB WHEAT PULLMAN BREAD
- TARGET, CIABATTA ROLLS vs Bimbo Bakeries, DELI JUMBO HOT DOG ROLLS
- TARGET, CIABATTA ROLLS vs Aldi, MULTIGRAIN BREAD, MULTIGRAIN
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.