Punalu'U Bakery — TARO SWEETBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 223 MG | 10% |
About TARO SWEETBREAD
Punalu'u Bake Shop Taro Sweetbread is a Hawaiian-style soft bread with poi (taro and water) in the dough, which gives it a pale purple hue. A 56 g serving provides 357 calories, 64.29 g of carbs, 8.93 g of protein, and 8.93 g of fat. A specialty bread from the Big Island tradition, best enjoyed toasted with butter or as a base for a savory sandwich.
Ingredients
ENRICHED FLOUR (BLEACHED FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, EGGS, PALM OIL, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR AND BETA CAROTENE (COLOR), FD&C BLUE 2 LAKE, FD&C RED #40, NON-FAT DRY MILK, YEAST, SALT, NATURAL FLAVOR POI (TARO AND WATER).
Calorie Breakdown
At 357 calories per 100 grams, TARO SWEETBREAD gets 10% of its calories from protein, 72% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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