TARO SWEETBREAD vs BREAD, CRANBERRY
Nutrition comparison per 100 g serving
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BREAD, CRANBERRY wins in 5 out of 11 nutrient categories
TARO SWEETBREAD: 4
vs
BREAD, CRANBERRY: 5
(2 ties)
Overview
| Nutrient | TARO SWEETBREAD | BREAD, CRANBERRY | Winner |
|---|---|---|---|
| Calories | 357 cal | 259 cal | |
| Protein | 8.9 g | 6.9 g | |
| Carbs | 64.3 g | 46.6 g | |
| Fat | 8.9 g | 4.3 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TARO SWEETBREAD | BREAD, CRANBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TARO SWEETBREAD | BREAD, CRANBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 12 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 223 MG | 190 MG |