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BREAD, CRANBERRY

Breads & Buns Cole's Quality Foods, Inc. Branded
259 Calories
6.9g Protein
46.6g Carbs
4.3g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 190mg 8%
Total Carbohydrate 46.6g 17%
Dietary Fiber 3.4g 12%
Total Sugars 12.1g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 1.7mg 10%
Potassium 172mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 12%
Carbs 46.6g 81%
Fat 4.3g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 1.7 MG 10%
Potassium, K 172 MG 4%
Sodium, Na 190 MG 8%

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).

About BREAD, CRANBERRY

BREAD, CRANBERRY is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 46.6g of carbohydrates, and 4.3g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN (A B VITAMIN), IRON, ASCORBIC ACID (VITAMIN C), VITAMIN B1, RIBOFLAVIN (B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, MULTI-GRAIN FLOUR, BRAN, SLICED CRANBERRIES, SUGAR, VITAL WHEAT GLUTEN, SOYBEAN OIL AND/OR CANOLA OIL, ORANGE PEELS, DRIED WHOLE EGG, YEAST, SALT, CULTURED WHEAT FLOUR, NATURAL FLAVOR, COLORS (TURMERIC, PAPRIKA), NATURAL ENZYMES.

Calorie Breakdown

At 259 calories per 100 grams, BREAD, CRANBERRY gets 11% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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