United States Bakery — THIN SLICED BREAD, NINE GRAIN SAN JUAN ISLAND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.1 MG | 19% | |
| Folate, total | 62 UG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 308 MG | 13% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Good source of dietary fiber (3.8g per 100g).
- Good source of Riboflavin (20% DV).
About THIN SLICED BREAD, NINE GRAIN SAN JUAN ISLAND
Franz Nine Grain San Juan Island Thin Sliced Bread from United States Bakery packs 11.54g protein and 3.8g fiber into each 26g serving at 269 calories. Nine grains including oats, triticale, amaranth, and flaxseeds add texture and nutritional variety. For a thin-sliced bread, this is an impressive protein count per serving.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, GRANOLA MIX (WHEAT, OATS, TRITICALE, BARLEY, AMARANTH, RYE, WHEAT GERM, FLAX SEEDS, SUNFLOWER SEEDS, CORNMEAL), VITAL WHEAT GLUTEN, SUGAR, YEAST, BROWN SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VEGETABLE OIL (CANOLA AND/OR SOY), RAISIN PASTE, SUNFLOWER SEEDS, CULTURED WHEAT FLOUR, DISTILLED VINEGAR, XANTHAN GUM, SALT, DOUGH CONDITIONER (ASCORBIC ACID), CALCIUM SULFATE, ENZYMES, NONFAT DRY MILK, SOY FLOUR.
Dietary Information
Notable micronutrients in THIN SLICED BREAD, NINE GRAIN SAN JUAN ISLAND include Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 269 calories per 100 grams, THIN SLICED BREAD, NINE GRAIN SAN JUAN ISLAND gets 17% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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