THIN SLICED BREAD, NINE GRAIN SAN JUAN ISLAND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.1 MG | 19% | |
| Folate, total | 62 UG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 308 MG | 13% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Good source of dietary fiber (3.8g per 100g).
- Good source of Riboflavin (20% DV).
About THIN SLICED BREAD, NINE GRAIN SAN JUAN ISLAND
THIN SLICED BREAD, NINE GRAIN SAN JUAN ISLAND is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 50g of carbohydrates, and 3.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, GRANOLA MIX (WHEAT, OATS, TRITICALE, BARLEY, AMARANTH, RYE, WHEAT GERM, FLAX SEEDS, SUNFLOWER SEEDS, CORNMEAL), VITAL WHEAT GLUTEN, SUGAR, YEAST, BROWN SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VEGETABLE OIL (CANOLA AND/OR SOY), RAISIN PASTE, SUNFLOWER SEEDS, CULTURED WHEAT FLOUR, DISTILLED VINEGAR, XANTHAN GUM, SALT, DOUGH CONDITIONER (ASCORBIC ACID), CALCIUM SULFATE, ENZYMES, NONFAT DRY MILK, SOY FLOUR.
Dietary Information
Notable micronutrients in THIN SLICED BREAD, NINE GRAIN SAN JUAN ISLAND include Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 269 calories per 100 grams, THIN SLICED BREAD, NINE GRAIN SAN JUAN ISLAND gets 17% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare THIN SLICED BREAD, NINE GRAIN SAN JUAN ISLAND
See how THIN SLICED BREAD, NINE GRAIN SAN JUAN ISLAND compares to other foods in terms of nutrition:
- THIN SLICED BREAD, NINE GRAIN SAN JUAN ISLAND vs MARKETS OF MEIJER, PUMPERNICKEL
- THIN SLICED BREAD, NINE GRAIN SAN JUAN ISLAND vs MEIJER, HEARTY MULTIGRAIN BREAD
- THIN SLICED BREAD, NINE GRAIN SAN JUAN ISLAND vs MARKETS OF MEIJER, MEIJER ROUND PUMPERNICKEL BREAD
- THIN SLICED BREAD, NINE GRAIN SAN JUAN ISLAND vs ARTISAN MADE FOCACCIA
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.