DAMASCUS BAKERIES, MINI PITAS, PLAIN, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 469 MG | 20% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (20% DV).
About DAMASCUS BAKERIES, MINI PITAS, PLAIN, PLAIN
DAMASCUS BAKERIES, MINI PITAS, PLAIN, PLAIN is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 53.1g of carbohydrates, and 1.6g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR, (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN , REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CULTURED WHEAT STARCH, YEAST, SEA SALT, RAW SUGAR, CULTURED CORN SYRUP, FUMARIC ACID.
Dietary Information
DAMASCUS BAKERIES, MINI PITAS, PLAIN, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DAMASCUS BAKERIES, MINI PITAS, PLAIN, PLAIN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, DAMASCUS BAKERIES, MINI PITAS, PLAIN, PLAIN gets 15% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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