Know what is on your plate.
United States Bakery, GLUTEN FREE 7 GRAIN BREAD, 7 GRAIN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About GLUTEN FREE 7 GRAIN BREAD, 7 GRAIN
Franz Gluten Free 7 Grain Bread from United States Bakery delivers 225 calories per 40g serving with 5g of protein, 42.5g of carbs, and 5g of fiber. Made from brown rice flour, tapioca starch, whole grain sorghum, millet, amaranth, teff, and red quinoa with olive oil and molasses, it is a good source of fiber for a gluten-free bread.
Ingredients
WATER, BROWN RICE FLOUR, TAPIOCA STARCH, TAPIOCA SYRUP, WHOLE GRAIN SORGHUM FLOUR, XANTHAN GUM, WHOLE GRAIN MILLET SEEDS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHOLE EGGS, WHOLE GRAIN MILLET FLOUR, WHOLE GRAIN AMARANTH SEEDS, WHOLE GRAIN TEFF SEEDS, RED QUINOA SEEDS, EXTRA VIRGIN OLIVE OIL, MOLASSES, SALT, CULTURED RICE FLOUR, YEAST, ENZYMES.
Dietary Information
GLUTEN FREE 7 GRAIN BREAD, 7 GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 225 calories per 100 grams, GLUTEN FREE 7 GRAIN BREAD, 7 GRAIN gets 9% of its calories from protein, 76% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare United States Bakery, GLUTEN FREE 7 GRAIN BREAD, 7 GRAIN
See how United States Bakery, GLUTEN FREE 7 GRAIN BREAD, 7 GRAIN compares to other foods in terms of nutrition:
- United States Bakery, GLUTEN FREE 7 GRAIN BREAD, 7 GRAIN vs Kroger, EGG BAGELS
- United States Bakery, GLUTEN FREE 7 GRAIN BREAD, 7 GRAIN vs Hain Celestial, HOMESTYLE GLUTEN FREE MULTIGRAIN BREAD, MULTIGRAIN
- United States Bakery, GLUTEN FREE 7 GRAIN BREAD, 7 GRAIN vs Hain Celestial, HOMESTYLE GLUTEN FREE ORIGINAL BREAD, ORIGINAL
- United States Bakery, GLUTEN FREE 7 GRAIN BREAD, 7 GRAIN vs Save Mart Super, CLASSIC ITALIAN SPECIALTY BREAD PANETTONE, CLASSIC, PANETTONE
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.