TARO SWEETBREAD vs DAMASCUS BAKERIES
Nutrition comparison per 100 g serving
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DAMASCUS BAKERIES wins in 8 out of 10 nutrient categories
TARO SWEETBREAD: 0
vs
DAMASCUS BAKERIES: 8
(2 ties)
Overview
| Nutrient | TARO SWEETBREAD | DAMASCUS BAKERIES | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 8.9 g | 9.4 g | |
| Carbs | 64.3 g | 53.1 g | |
| Fat | 8.9 g | 1.6 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TARO SWEETBREAD | DAMASCUS BAKERIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TARO SWEETBREAD | DAMASCUS BAKERIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 250 MG | |
| Iron, Fe | 2.6 MG | 3.4 MG | |
| Sodium, Na | 223 MG | 469 MG |