CIABATTA ROLLS vs SWEETBREAD HOT DOG BUNS
Nutrition comparison per 100 g serving
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CIABATTA ROLLS wins in 6 out of 10 nutrient categories
CIABATTA ROLLS: 6
vs
SWEETBREAD HOT DOG BUNS: 2
(2 ties)
Overview
| Nutrient | CIABATTA ROLLS | SWEETBREAD HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 240 cal | 304 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 50 g | 48.2 g | |
| Fat | 0 g | 8.0 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIABATTA ROLLS | SWEETBREAD HOT DOG BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CIABATTA ROLLS | SWEETBREAD HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Sodium, Na | 520 MG | 179 MG |