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Know what is on your plate.

Bay Valley, MUELLER'S, SPAGHETTI, WHOLE WHEAT SPAGHETTI PRODUCT

Pasta by Shape & Type Bay Valley Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

339 Calories
12.5g Protein
71.4g Carbs
2.7g Fat
8.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 14%
Carbs 71.4g 82%
Fat 2.7g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 71.4g 26%
Dietary Fiber 8.9g 32%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 4.8mg 27%
Potassium 518mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 4.8 MG 27%
Magnesium, Mg 143 MG 34%
Phosphorus, P 446 MG 36%
Potassium, K 518 MG 11%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (8.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Magnesium, Mg (34% DV).
  • Good source of Phosphorus, P (36% DV).

About MUELLER'S, SPAGHETTI, WHOLE WHEAT SPAGHETTI PRODUCT

Mueller's whole wheat spaghetti swaps semolina for whole durum wheat flour, bringing the bran and germ along for the ride. The fiber count is substantially higher than regular enriched pasta as a result, and the protein stays comparable. Fat remains minimal. The texture and flavor are earthier than white pasta, which some find more satisfying and others find takes adjustment. Works under any sauce that can hold its own against the whole wheat flavor.

Ingredients

WHOLE DURUM WHEAT FLOUR.

Dietary Information

MUELLER'S, SPAGHETTI, WHOLE WHEAT SPAGHETTI PRODUCT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MUELLER'S, SPAGHETTI, WHOLE WHEAT SPAGHETTI PRODUCT include Phosphorus, P (36% DV) , Magnesium, Mg (34% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 339 calories per 100 grams, MUELLER'S, SPAGHETTI, WHOLE WHEAT SPAGHETTI PRODUCT gets 15% of its calories from protein, 84% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bay Valley, MUELLER'S, SPAGHETTI, WHOLE WHEAT SPAGHETTI PRODUCT

See how Bay Valley, MUELLER'S, SPAGHETTI, WHOLE WHEAT SPAGHETTI PRODUCT compares to other foods in terms of nutrition:

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