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Know what is on your plate.

SEVERINO HOMEMADE PASTA, RAVIOLI, KALAMATA OLIVE & FETA, KALAMATA OLIVE & FETA

Pasta by Shape & Type Severino Pasta Mfg. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

238 Calories
9.7g Protein
30.0g Carbs
8.8g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.7g 20%
Carbs 30.0g 62%
Fat 8.8g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 397mg 17%
Total Carbohydrate 30.0g 11%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 132mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 397 MG 17%

About SEVERINO HOMEMADE PASTA, RAVIOLI, KALAMATA OLIVE & FETA, KALAMATA OLIVE & FETA

Severino Homemade Pasta Kalamata Olive and Feta Ravioli from Severino Pasta Mfg. is a filled pasta with a Mediterranean-inspired filling of kalamata olives, feta, and roasted garlic. Each 113g serving provides 238 calories, 9.70g protein, 29.98g carbs, 8.82g fat, and 1.8g fiber.

Ingredients

FILLING: KALAMATA OLIVES (VINEGAR, OLIVE OIL), FETA CHEESE (COW'S MILK, SALT), GREEN ONION, PEPPERONOINI PEPPERS (VINEGAR), ROASTED GARLIC, FRESH OREGANO, THYME, ETC, SPICES. DOUGH: ENRICHED DURUM WHEAT FLOUR (NIACIN, FERROUS SULFATE, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED WHOLE EGGS, WATER, BEET POWDER.

Calorie Breakdown

At 238 calories per 100 grams, SEVERINO HOMEMADE PASTA, RAVIOLI, KALAMATA OLIVE & FETA, KALAMATA OLIVE & FETA gets 16% of its calories from protein, 50% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SEVERINO HOMEMADE PASTA, RAVIOLI, KALAMATA OLIVE & FETA, KALAMATA OLIVE & FETA

See how SEVERINO HOMEMADE PASTA, RAVIOLI, KALAMATA OLIVE & FETA, KALAMATA OLIVE & FETA compares to other foods in terms of nutrition:

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