SEVERINO HOMEMADE PASTA vs RISING MOON ORGANICS
Nutrition comparison per 100 g serving
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SEVERINO HOMEMADE PASTA wins in 5 out of 10 nutrient categories
SEVERINO HOMEMADE PASTA: 5
vs
RISING MOON ORGANICS: 3
(2 ties)
Overview
| Nutrient | SEVERINO HOMEMADE PASTA | RISING MOON ORGANICS | Winner |
|---|---|---|---|
| Calories | 238 cal | 230 cal | |
| Protein | 9.7 g | 8.0 g | |
| Carbs | 30.0 g | 39.8 g | |
| Fat | 8.8 g | 4.0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVERINO HOMEMADE PASTA | RISING MOON ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 5.3 MG |
Minerals
| Mineral | SEVERINO HOMEMADE PASTA | RISING MOON ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 88 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Sodium, Na | 397 MG | 283 MG |