Know what is on your plate.
COMMUNITY GRAINS, ORGANIC TORCHIETTE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 421 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (12.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
About COMMUNITY GRAINS, ORGANIC TORCHIETTE
Community Grains Organic Torchiette pasta provides 333 calories, 10.53g of protein, and 12.3g of fiber per 57g serving, with 75.44g of carbs and 1.75g of fat. Made solely from 100 percent whole grain organic wheat flour and water, it is a high-fiber organic pasta with no added ingredients.
Ingredients
100% WHOLE GRAIN ORGANIC WHEAT FLOUR, WATER.
Dietary Information
COMMUNITY GRAINS, ORGANIC TORCHIETTE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COMMUNITY GRAINS, ORGANIC TORCHIETTE include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, COMMUNITY GRAINS, ORGANIC TORCHIETTE gets 13% of its calories from protein, 91% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare COMMUNITY GRAINS, ORGANIC TORCHIETTE
See how COMMUNITY GRAINS, ORGANIC TORCHIETTE compares to other foods in terms of nutrition:
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- COMMUNITY GRAINS, ORGANIC TORCHIETTE vs Brookshire Grocery, THIN SPAGHETTI, ENRICHED MACARONI PRODUCT
- COMMUNITY GRAINS, ORGANIC TORCHIETTE vs Brookshire Grocery, ENRICHED MACARONI PRODUCT, EXTRA WIDE YOLK FREE NOODLES
- COMMUNITY GRAINS, ORGANIC TORCHIETTE vs Brookshire Grocery, ELBOW MACARONI, ENRICHED MACARONI PRODUCT
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