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Fratelli Mantova Fu Vincenzo, DURUM WHEAT SEMOLINA ORZO, CLASSICA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About DURUM WHEAT SEMOLINA ORZO, CLASSICA
Mantova Classica Durum Wheat Semolina Orzo is made from two ingredients: durum wheat semolina and water. That simplicity is a hallmark of quality Italian dry pasta, and semolina gives orzo a firm bite and a slightly nutty flavor that holds up well in soups, salads, and rice-style preparations. A good source of carbohydrates, it fits easily into a balanced meal.
Ingredients
DURUM WHEAT SEMOLINA, WATER.
Dietary Information
DURUM WHEAT SEMOLINA ORZO, CLASSICA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 339 calories per 100 grams, DURUM WHEAT SEMOLINA ORZO, CLASSICA gets 15% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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