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Know what is on your plate.

LIEBER'S, COUSCOUS, CHICKEN, CHICKEN

Pasta by Shape & Type Lieber Chocolate & Food Products Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

265 Calories
1.8g Protein
61.7g Carbs
2.7g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.8g 3%
Carbs 61.7g 93%
Fat 2.7g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,922mg 84%
Total Carbohydrate 61.7g 22%
Dietary Fiber 1.8g 6%
Total Sugars 5.3g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,922 MG 84%

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • Rich source of Sodium, Na (84% of Daily Value per 100g).

About LIEBER'S, COUSCOUS, CHICKEN, CHICKEN

Lieber's Chicken Couscous provides 265 calories per 56.7g serving with 61.73g of carbohydrates, 2.65g of fat, and 1.76g of protein. Based on potato starch and flour with egg, carrots, and spices, it is a Passover-friendly pasta-style product delivering 1.8g of fiber in a mildly seasoned chicken-flavored format.

Ingredients

POTATO STARCH, POTATO FLOUR, SALT, POTATO FLAKES, PALM OIL, WHOLE EGGS, SPICES, SUGAR, CARROTS, DEXTROSE, PARSLEY FLAKES, TURMERIC, FD&C YELLOW #5.

Dietary Information

LIEBER'S, COUSCOUS, CHICKEN, CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in LIEBER'S, COUSCOUS, CHICKEN, CHICKEN include Sodium, Na (84% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 265 calories per 100 grams, LIEBER'S, COUSCOUS, CHICKEN, CHICKEN gets 3% of its calories from protein, 93% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LIEBER'S, COUSCOUS, CHICKEN, CHICKEN

See how LIEBER'S, COUSCOUS, CHICKEN, CHICKEN compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

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