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Pastificio Lucio Garofalo Spa, 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT, NO. 22 CAPELLINI SPEZZATI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT, NO. 22 CAPELLINI SPEZZATI
Garofalo's No. 22 Capellini Spezzati is made from a single ingredient: durum wheat semolina. Capellini is one of the thinner pasta cuts, and spezzati means it's broken into shorter lengths, making it well suited for soups and broths. Protein content is moderate for pasta, refined carbohydrates dominate, and fat is negligible. An Italian-style pasta that's honest about what it is.
Ingredients
INGREDIENTS: DURUM WHEAT SEMOLINA.
Dietary Information
100% DURUM WHEAT SEMOLINA MACARONI PRODUCT, NO. 22 CAPELLINI SPEZZATI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT, NO. 22 CAPELLINI SPEZZATI gets 13% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pastificio Lucio Garofalo Spa, 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT, NO. 22 CAPELLINI SPEZZATI
See how Pastificio Lucio Garofalo Spa, 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT, NO. 22 CAPELLINI SPEZZATI compares to other foods in terms of nutrition:
- Pastificio Lucio Garofalo Spa, 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT, NO. 22 CAPELLINI SPEZZATI vs Associated Wholesale Grocers, ENRICHED MACARONI PRODUCT, RIGATONI
- Pastificio Lucio Garofalo Spa, 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT, NO. 22 CAPELLINI SPEZZATI vs Associated Wholesale Grocers, ENRICHED MACARONI PRODUCT, MOSTACCIOLI
- Pastificio Lucio Garofalo Spa, 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT, NO. 22 CAPELLINI SPEZZATI vs Associated Wholesale Grocers, ENRICHED MACARONI PRODUCT, SMALL SHELL PASTA
- Pastificio Lucio Garofalo Spa, 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT, NO. 22 CAPELLINI SPEZZATI vs Associated Wholesale Grocers, ENRICHED MACARONI PRODUCT, LINGUINE
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